Bedri Osmanoglu 3x1:00/1:00r row
823m
Meters
3:00.0
Time
1:49.3
Pace
59
Calories
166
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 894m |
| Overall Time | 6:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 127 |
February 04, 2021 14:40:54
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 823m | 1:49.3 | 268 | 1221 | 29 | 166 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 29 | 164 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 28 | 167 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 168 |
| r71m |
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Workout Graph
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