Bedri Osmanoglu 5x1:00/1:00r row
1,327m
Meters
5:00.0
Time
1:53.0
Pace
92
Calories
161
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,446m |
| Overall Time | 10:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 128 |
February 09, 2021 15:01:32
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 26 | 161 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 161 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 | 156 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | 161 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 25 | 165 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 164 |
| r119m |
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Workout Graph
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