Bedri Osmanoglu v5000m/0:09r...1 row
5,000m
Meters
20:34.3
Time
2:03.4
Pace
322
Calories
172
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:09.0 |
| Overall Distance | 5,015m |
| Overall Time | 20:43.3 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 127 |
February 18, 2021 13:40:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:34.3 | 5,000m | 2:03.4 | 186 | 940 | 26 | 172 | |
| 20:34.3 | 5,000m | 2:03.4 | 186 | 940 | 26 | 172 | |
| r: 0:09 | 15m | ||||||
| r15m |
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Workout Graph
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