Bedri Osmanoglu 5x1:00/1:00r row
1,350m
Meters
5:00.0
Time
1:51.1
Pace
96
Calories
168
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,433m |
| Overall Time | 10:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 143 |
February 19, 2021 14:52:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 28 | 168 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 26 | 160 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 169 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 170 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 | 172 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 171 |
| r83m |
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Workout Graph
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