Bedri Osmanoglu v4:00/1:32r...7 row
2,303m
Meters
10:00.0
Time
2:10.2
Pace
572
Calories
141
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 6:35.0 |
| Overall Distance | 2,346m |
| Overall Time | 16:35.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 269 |
| Drag Factor | 129 |
February 22, 2021 16:05:52
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 26 | 141 | |
| 4:00.0 | 867m | 2:18.4 | 132 | 754 | 23 | 128 | |
| r: 1:32 | 21m | ||||||
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 29 | 150 | |
| r: 5:01 | 22m | ||||||
| 0 | 85 | ||||||
| 0 | 87 | ||||||
| r: 0:01 | 0m | ||||||
| 0 | 92 | ||||||
| 0 | 93 | ||||||
| r: 0:01 | 0m | ||||||
| 0 | 97 | ||||||
| r43m |
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