Bedri Osmanoglu v6:00/5:01r...5 row
6,590m
Meters
27:00.0
Time
2:02.9
Pace
426
Calories
162
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 15:41.0 |
| Overall Distance | 6,648m |
| Overall Time | 42:41.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 766 |
| Drag Factor | 130 |
February 22, 2021 16:53:40
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,590m | 2:02.9 | 188 | 948 | 28 | 162 | |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 28 | 159 | |
| r: 5:01 | 11m | ||||||
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 29 | 168 | |
| r: 5:01 | 14m | ||||||
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 29 | 168 | |
| r: 5:01 | 18m | ||||||
| 6:00.0 | 1,466m | 2:02.7 | 189 | 950 | 29 | 166 | |
| r: 0:38 | 15m | ||||||
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 26 | 136 | |
| r58m |
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Workout Graph
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