Bedri Osmanoglu v4:00/1:12r...2 row
5,715m
Meters
24:00.0
Time
2:05.9
Pace
360
Calories
167
Heart Rate
Rest Distance | 20m |
---|---|
Rest Time | 1:12.0 |
Overall Distance | 5,735m |
Overall Time | 25:12.0 |
Average Watts | 175 |
---|---|
Calories Per Hour | 902 |
Stroke Rate | 26 |
Stroke Count | 646 |
Drag Factor | 128 |
February 26, 2021 15:12:51
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
24:00.0 | 5,715m | 2:05.9 | 175 | 902 | 26 | 167 | |
4:00.0 | 897m | 2:13.7 | 146 | 803 | 20 | 138 | |
r: 1:12 | 19m | ||||||
20:00.0 | 4,818m | 2:04.5 | 181 | 923 | 28 | 173 | |
r20m |
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