Bedri Osmanoglu v10:00/2:55r...4 row
9,584m
Meters
41:00.0
Time
2:08.3
Pace
595
Calories
156
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:46.0 |
| Overall Distance | 9,636m |
| Overall Time | 47:46.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 136 |
March 05, 2021 14:02:06
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:00.0 | 9,584m | 2:08.3 | 166 | 869 | 24 | 156 | |
| 10:00.0 | 2,248m | 2:13.4 | 147 | 806 | 21 | 141 | |
| r: 2:55 | 19m | ||||||
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 19 | 143 | |
| r: 2:15 | 16m | ||||||
| 24:00.0 | 5,817m | 2:03.7 | 185 | 935 | 27 | 168 | |
| r: 1:36 | 17m | ||||||
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 19 | 137 | |
| r52m |
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Workout Graph
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