Bedri Osmanoglu v4:00/1:12r...3 row
6,160m
Meters
26:00.0
Time
2:06.6
Pace
388
Calories
149
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 9:32.0 |
| Overall Distance | 6,220m |
| Overall Time | 35:32.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 131 |
March 10, 2021 16:46:42
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 6,160m | 2:06.6 | 172 | 893 | 24 | 149 | |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 18 | 132 | |
| r: 1:12 | 23m | ||||||
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 22 | 141 | |
| r: 3:20 | 20m | ||||||
| 12:00.0 | 3,008m | 1:59.6 | 204 | 1002 | 28 | 162 | |
| r: 5:00 | 17m | ||||||
| r60m |
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Workout Graph
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