Bedri Osmanoglu 5x12:00/1:30r row
13,562m
Meters
1:00:00.0
Time
2:12.7
Pace
815
Calories
142
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 13,642m |
| Overall Time | 1:07:30.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 131 |
March 13, 2021 13:40:24
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,562m | 2:12.7 | 150 | 815 | 18 | 142 |
| 12:00.0 | 2,776m | 2:09.6 | 160 | 852 | 19 | 139 |
| 12:00.0 | 2,730m | 2:11.8 | 153 | 825 | 18 | 146 |
| 12:00.0 | 2,593m | 2:18.8 | 131 | 750 | 19 | 136 |
| 12:00.0 | 2,705m | 2:13.0 | 148 | 811 | 18 | 141 |
| 12:00.0 | 2,757m | 2:10.5 | 157 | 841 | 19 | 151 |
| r80m |
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Workout Graph
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