Bedri Osmanoglu v5:00/2:00r...3 row
5,688m
Meters
25:02.6
Time
2:12.0
Pace
343
Calories
148
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,748m |
| Overall Time | 27:02.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 469 |
| Drag Factor | 132 |
March 17, 2021 14:27:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:02.6 | 5,688m | 2:12.0 | 152 | 822 | 18 | 148 | |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 131 | |
| r: 2:00 | 60m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 33 | 163 | |
| 19:00.0 | 4,307m | 2:12.3 | 151 | 819 | 18 | 152 | |
| r60m |
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Workout Graph
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