Bedri Osmanoglu 6x10:00/2:30r row
13,846m
Meters
1:00:00.0
Time
2:10.0
Pace
846
Calories
145
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,959m |
| Overall Time | 1:15:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 1295 |
| Drag Factor | 131 |
March 19, 2021 14:11:04
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,846m | 2:10.0 | 159 | 848 | 21 | 145 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 23 | 129 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 21 | 147 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 21 | 150 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 21 | 149 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 21 | 149 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 22 | 147 |
| r113m |
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Workout Graph
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