Bedri Osmanoglu 2x10:00/2:30r row
4,790m
Meters
20:00.0
Time
2:05.2
Pace
304
Calories
154
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,826m |
| Overall Time | 25:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 119 |
April 06, 2021 13:56:21
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,790m | 2:05.2 | 178 | 912 | 22 | 154 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 21 | 154 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 23 | 155 |
| r36m |
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Workout Graph
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