Bedri Osmanoglu v3:00/1:59r...1 row
633m
Meters
3:00.0
Time
2:22.1
Pace
35
Calories
149
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:59.0 |
| Overall Distance | 663m |
| Overall Time | 4:59.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 106 |
July 01, 2021 13:16:57
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 18 | 149 | |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 18 | 149 | |
| r: 1:59 | 30m | ||||||
| r30m |
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Workout Graph
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