Bedri Osmanoglu v2:00/r...41 row
7,357m
Meters
33:30.0
Time
2:16.6
Pace
423
Calories
143
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 7,374m |
Overall Time | 36:30.0 |
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 22 |
Stroke Count | 744 |
Drag Factor | 115 |
July 15, 2021 13:44:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
33:30.0 | 7,357m | 2:16.6 | 137 | 772 | 22 | 143 | |
2:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | 119 | |
2:00.0 | 430m | 2:19.5 | 129 | 743 | 19 | 126 | |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 137 | |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 24 | 149 | |
0:30.0 | 100m | 2:30.0 | 104 | 656 | 22 | 141 | |
0:30.0 | 131m | 1:54.5 | 233 | 1102 | 26 | 154 | |
0:30.0 | 97m | 2:34.6 | 95 | 625 | 22 | 144 | |
0:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 152 | |
0:30.0 | 93m | 2:41.2 | 83 | 587 | 22 | 141 | |
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 30 | 155 | |
0:30.0 | 98m | 2:33.0 | 98 | 635 | 22 | 146 | |
0:30.0 | 138m | 1:48.6 | 273 | 1237 | 34 | 165 | |
0:30.0 | 99m | 2:31.5 | 101 | 646 | 24 | 151 | |
2:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 128 | |
2:00.0 | 417m | 2:23.8 | 117 | 704 | 20 | 126 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 21 | 138 | |
0:30.0 | 89m | 2:48.5 | 73 | 551 | 20 | 130 | |
0:30.0 | 125m | 2:00.0 | 203 | 997 | 24 | 149 | |
0:30.0 | 89m | 2:48.5 | 73 | 551 | 24 | 136 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 26 | 155 | |
0:30.0 | 93m | 2:41.2 | 83 | 587 | 22 | 143 | |
0:30.0 | 130m | 1:55.3 | 228 | 1084 | 28 | 155 | |
0:30.0 | 98m | 2:33.0 | 98 | 635 | 22 | 149 | |
0:30.0 | 132m | 1:53.6 | 239 | 1120 | 30 | 161 | |
0:30.0 | 98m | 2:33.0 | 98 | 635 | 22 | 151 | |
0:30.0 | 131m | 1:54.5 | 233 | 1102 | 36 | 164 | |
2:00.0 | 414m | 2:24.9 | 115 | 695 | 21 | 139 | |
2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 | 140 | |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 20 | 157 | |
0:30.0 | 93m | 2:41.2 | 83 | 587 | 22 | 145 | |
0:30.0 | 128m | 1:57.1 | 217 | 1048 | 24 | 158 | |
0:30.0 | 91m | 2:44.8 | 78 | 568 | 20 | 149 | |
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 26 | 161 | |
0:30.0 | 95m | 2:37.8 | 89 | 606 | 22 | 154 | |
0:30.0 | 129m | 1:56.2 | 223 | 1066 | 28 | 161 | |
0:30.0 | 91m | 2:44.8 | 78 | 568 | 20 | 151 | |
0:30.0 | 127m | 1:58.1 | 212 | 1031 | 30 | 158 | |
0:30.0 | 98m | 2:33.0 | 98 | 635 | 24 | 155 | |
0:30.0 | 135m | 1:51.1 | 255 | 1178 | 38 | 167 | |
0:30.0 | 101m | 2:28.5 | 107 | 667 | 22 | 160 | |
r: 3:00 | 17m | ||||||
3:00.0 | 683m | 2:11.7 | 153 | 826 | 19 | 158 | |
r17m |
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