Bedri Osmanoglu 6x10:00/2:30r row
12,328m
Meters
1:00:00.0
Time
2:26.0
Pace
684
Calories
133
Heart Rate
| Rest Distance | 172m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,500m |
| Overall Time | 1:15:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 118 |
July 27, 2021 14:13:41
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,328m | 2:26.0 | 112 | 686 | 18 | 133 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 18 | 149 |
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 18 | 133 |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 18 | 133 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 19 | 123 |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 19 | 131 |
| 10:00.0 | 2,048m | 2:26.4 | 111 | 683 | 19 | 129 |
| r172m |
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Workout Graph
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