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Bedri Osmanoglu v2:00/r...37 row

5,936m

Meters

27:00.0

Time

2:16.4

Pace

347

Calories

145

Heart Rate

Rest Distance21m
Rest Time3:00.0
Overall Distance5,957m
Overall Time30:00.0
Average Watts138
Calories Per Hour774
Stroke Rate22
Stroke Count596
Drag Factor121

July 30, 2021 15:54:15

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 5,936m 2:16.4 138 774 22 145
2:00.0 383m 2:36.6 91 613 20 108
1:00.0 245m 2:02.4 191 956 21 145
0:30.0 99m 2:31.5 101 646 20 135
0:30.0 127m 1:58.1 212 1031 24 146
0:30.0 96m 2:36.2 92 615 22 133
0:30.0 131m 1:54.5 233 1102 26 150
0:30.0 95m 2:37.8 89 606 22 138
0:30.0 133m 1:52.7 244 1139 28 154
0:30.0 96m 2:36.2 92 615 22 143
0:30.0 132m 1:53.6 239 1120 30 154
0:30.0 96m 2:36.2 92 615 22 144
0:30.0 137m 1:49.4 267 1217 34 162
2:00.0 372m 2:41.2 83 587 20 119
1:00.0 245m 2:02.4 191 956 21 154
0:30.0 94m 2:39.5 86 596 20 141
0:30.0 127m 1:58.1 212 1031 22 154
0:30.0 95m 2:37.8 89 606 20 143
0:30.0 130m 1:55.3 228 1084 26 157
0:30.0 90m 2:46.6 76 560 18 144
0:30.0 129m 1:56.2 223 1066 28 158
0:30.0 93m 2:41.2 83 587 20 150
0:30.0 134m 1:51.9 250 1158 28 162
0:30.0 93m 2:41.2 83 587 20 152
0:30.0 138m 1:48.6 273 1237 36 167
2:00.0 363m 2:45.2 78 566 19 128
1:00.0 249m 2:00.4 200 988 21 161
0:30.0 91m 2:44.8 78 568 20 149
0:30.0 130m 1:55.3 228 1084 24 159
0:30.0 80m 3:07.5 53 482 18 145
0:30.0 131m 1:54.5 233 1102 26 158
0:30.0 88m 2:50.4 71 543 20 149
0:30.0 132m 1:53.6 239 1120 28 162
0:30.0 92m 2:43.0 81 577 20 153
0:30.0 134m 1:51.9 250 1158 30 166
0:30.0 90m 2:46.6 76 560 20 156
0:30.0 138m 1:48.6 273 1237 36 169
r: 3:00 21m
3:00.0 708m 2:07.1 170 886 18 165
r21m

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