Bedri Osmanoglu 6x10:00/2:30r row
13,449m
Meters
1:00:00.0
Time
2:13.8
Pace
802
Calories
145
Heart Rate
| Rest Distance | 128m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,577m |
| Overall Time | 1:15:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 122 |
August 02, 2021 15:17:12
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,449m | 2:13.8 | 146 | 802 | 20 | 145 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 18 | 138 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 20 | 141 |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 20 | 133 |
| 10:00.0 | 2,245m | 2:13.6 | 147 | 804 | 20 | 147 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 21 | 150 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 21 | 163 |
| r128m |
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Workout Graph
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