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Bedri Osmanoglu v2:00/r...37 row

5,888m

Meters

27:00.0

Time

2:17.5

Pace

338

Calories

138

Heart Rate

Rest Distance19m
Rest Time3:00.0
Overall Distance5,907m
Overall Time30:00.0
Average Watts134
Calories Per Hour762
Stroke Rate22
Stroke Count606
Drag Factor122

August 06, 2021 14:20:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 5,888m 2:17.5 134 762 22 138
2:00.0 406m 2:27.7 108 673 20 112
1:00.0 230m 2:10.4 158 842 19 133
0:30.0 123m 2:01.9 193 964 22 144
0:30.0 116m 2:09.3 162 857 24 139
0:30.0 90m 2:46.6 76 560 24 119
0:30.0 128m 1:57.1 217 1048 24 143
0:30.0 102m 2:27.0 110 678 20 135
0:30.0 130m 1:55.3 228 1084 28 153
0:30.0 93m 2:41.2 83 587 22 133
0:30.0 131m 1:54.5 233 1102 30 151
0:30.0 92m 2:43.0 81 577 22 137
0:30.0 134m 1:51.9 250 1158 32 155
2:00.0 361m 2:46.2 76 562 21 112
1:00.0 246m 2:01.9 193 964 22 148
0:30.0 90m 2:46.6 76 560 20 132
0:30.0 126m 1:59.0 207 1013 24 148
0:30.0 93m 2:41.2 83 587 20 133
0:30.0 127m 1:58.1 212 1031 26 149
0:30.0 91m 2:44.8 78 568 20 136
0:30.0 129m 1:56.2 223 1066 28 152
0:30.0 90m 2:46.6 76 560 22 141
0:30.0 129m 1:56.2 223 1066 28 153
0:30.0 96m 2:36.2 92 615 22 141
0:30.0 134m 1:51.9 250 1158 32 161
2:00.0 367m 2:43.4 80 575 19 114
1:00.0 242m 2:03.9 184 932 21 153
0:30.0 87m 2:52.4 68 535 20 139
0:30.0 129m 1:56.2 223 1066 24 153
0:30.0 88m 2:50.4 71 543 20 144
0:30.0 129m 1:56.2 223 1066 26 156
0:30.0 90m 2:46.6 76 560 22 143
0:30.0 130m 1:55.3 228 1084 28 156
0:30.0 92m 2:43.0 81 577 22 146
0:30.0 130m 1:55.3 228 1084 30 158
0:30.0 90m 2:46.6 76 560 22 147
0:30.0 136m 1:50.2 261 1197 38 164
r: 3:00 19m
3:00.0 691m 2:10.2 158 845 19 152
r19m

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