Bedri Osmanoglu 6x10:00/2:30r row
13,590m
Meters
1:00:00.0
Time
2:12.4
Pace
817
Calories
141
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,675m |
| Overall Time | 1:15:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 120 |
August 09, 2021 16:27:12
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,590m | 2:12.4 | 151 | 818 | 21 | 141 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 20 | 139 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 21 | 131 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 21 | 134 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 144 |
| 10:00.0 | 2,295m | 2:10.7 | 157 | 839 | 22 | 151 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 22 | 152 |
| r85m |
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Workout Graph
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