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Bedri Osmanoglu v2:00/r...37 row

5,776m

Meters

27:00.0

Time

2:20.2

Pace

337

Calories

136

Heart Rate

Rest Distance21m
Rest Time3:00.0
Overall Distance5,797m
Overall Time30:00.0
Average Watts127
Calories Per Hour736
Stroke Rate22
Stroke Count600
Drag Factor122

August 12, 2021 16:58:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 5,776m 2:20.2 127 736 22 136
2:00.0 412m 2:25.6 113 690 19 121
1:00.0 244m 2:02.9 188 948 20 145
0:30.0 90m 2:46.6 76 560 22 124
0:30.0 129m 1:56.2 223 1066 24 142
0:30.0 89m 2:48.5 73 551 22 127
0:30.0 132m 1:53.6 239 1120 26 146
0:30.0 86m 2:54.4 66 527 22 126
0:30.0 134m 1:51.9 250 1158 28 148
0:30.0 86m 2:54.4 66 527 22 130
0:30.0 136m 1:50.2 261 1197 30 152
0:30.0 88m 2:50.4 71 543 24 134
0:30.0 137m 1:49.4 267 1217 32 154
2:00.0 349m 2:51.9 69 537 21 107
1:00.0 245m 2:02.4 191 956 21 148
0:30.0 80m 3:07.5 53 482 18 129
0:30.0 124m 2:00.9 198 980 24 145
0:30.0 95m 2:37.8 89 606 20 133
0:30.0 131m 1:54.5 233 1102 26 150
0:30.0 80m 3:07.5 53 482 20 132
0:30.0 133m 1:52.7 244 1139 28 152
0:30.0 84m 2:58.5 61 511 22 140
0:30.0 134m 1:51.9 250 1158 30 153
0:30.0 84m 2:58.5 61 511 22 138
0:30.0 136m 1:50.2 261 1197 32 156
2:00.0 336m 2:58.5 61 511 20 112
1:00.0 248m 2:00.9 198 980 21 151
0:30.0 85m 2:56.4 64 519 18 135
0:30.0 127m 1:58.1 212 1031 24 150
0:30.0 83m 3:00.7 59 504 20 137
0:30.0 130m 1:55.3 228 1084 26 151
0:30.0 79m 3:09.8 51 475 22 137
0:30.0 128m 1:57.1 217 1048 26 152
0:30.0 80m 3:07.5 53 482 22 133
0:30.0 133m 1:52.7 244 1139 30 154
0:30.0 83m 3:00.7 59 504 22 138
0:30.0 136m 1:50.2 261 1197 38 158
r: 3:00 21m
3:00.0 691m 2:10.2 158 845 18 147
r21m

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