Bedri Osmanoglu v3:00/2:25r...3 row
8,066m
Meters
36:00.0
Time
2:13.8
Pace
480
Calories
140
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:35.0 |
| Overall Distance | 8,105m |
| Overall Time | 40:35.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 127 |
August 14, 2021 14:36:20
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,066m | 2:13.8 | 146 | 801 | 21 | 140 | |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 18 | 119 | |
| r: 2:25 | 18m | ||||||
| 30:00.0 | 6,788m | 2:12.5 | 150 | 816 | 22 | 144 | |
| r: 2:10 | 21m | ||||||
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 18 | 129 | |
| r39m |
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Workout Graph
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