Bedri Osmanoglu v3:00/2:37r...3 row
6,321m
Meters
26:00.0
Time
2:03.3
Pace
409
Calories
166
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 5:17.0 |
| Overall Distance | 6,358m |
| Overall Time | 31:17.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 130 |
August 19, 2021 16:32:06
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 6,321m | 2:03.3 | 186 | 941 | 24 | 166 | |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 18 | 132 | |
| r: 2:37 | 14m | ||||||
| 20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 27 | 175 | |
| r: 2:40 | 23m | ||||||
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 18 | 146 | |
| r37m |
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