Bedri Osmanoglu v3:00/2:18r...3 row
8,137m
Meters
36:00.0
Time
2:12.7
Pace
488
Calories
151
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 5:01.0 |
| Overall Distance | 8,224m |
| Overall Time | 41:01.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 721 |
| Drag Factor | 128 |
August 21, 2021 15:30:13
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,137m | 2:12.7 | 150 | 815 | 19 | 151 | |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 18 | 129 | |
| r: 2:18 | 17m | ||||||
| 30:00.0 | 6,834m | 2:11.6 | 153 | 827 | 20 | 155 | |
| r: 2:43 | 53m | ||||||
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 17 | 137 | |
| r87m |
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