Bedri Osmanoglu v3:00/1:44r...5 row
9,542m
Meters
42:00.0
Time
2:12.0
Pace
577
Calories
143
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 7:44.0 |
| Overall Distance | 9,627m |
| Overall Time | 49:44.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 974 |
| Drag Factor | 129 |
August 23, 2021 18:02:59
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,542m | 2:12.0 | 152 | 823 | 23 | 143 | |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 17 | 124 | |
| r: 1:44 | 20m | ||||||
| 12:00.0 | 2,767m | 2:10.1 | 159 | 846 | 24 | 141 | |
| r: 2:00 | 23m | ||||||
| 12:00.0 | 2,760m | 2:10.4 | 158 | 842 | 24 | 149 | |
| r: 2:02 | 23m | ||||||
| 12:00.0 | 2,756m | 2:10.6 | 157 | 840 | 24 | 150 | |
| r: 1:58 | 19m | ||||||
| 3:00.0 | 624m | 2:24.2 | 117 | 701 | 18 | 130 | |
| r85m |
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Workout Graph
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