Bedri Osmanoglu v4:00/2:11r...3 row
8,548m
Meters
37:00.0
Time
2:09.8
Pace
524
Calories
152
Heart Rate
Rest Distance | 43m |
---|---|
Rest Time | 4:48.0 |
Overall Distance | 8,591m |
Overall Time | 41:48.0 |
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 25 |
Stroke Count | 922 |
Drag Factor | 129 |
August 29, 2021 15:34:49
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
37:00.0 | 8,548m | 2:09.8 | 160 | 850 | 25 | 152 | |
4:00.0 | 862m | 2:19.2 | 130 | 746 | 19 | 123 | |
r: 2:11 | 21m | ||||||
30:00.0 | 7,059m | 2:07.4 | 169 | 881 | 27 | 158 | |
r: 2:37 | 22m | ||||||
3:00.0 | 628m | 2:23.3 | 119 | 709 | 18 | 131 | |
r43m |
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