Bedri Osmanoglu v30:00/1:11r...2 row
7,109m
Meters
32:00.0
Time
2:15.0
Pace
421
Calories
147
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:11.0 |
| Overall Distance | 7,125m |
| Overall Time | 33:11.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 594 |
| Drag Factor | 130 |
August 31, 2021 16:56:15
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 7,109m | 2:15.0 | 142 | 789 | 18 | 147 | |
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 19 | 148 | |
| r: 1:11 | 16m | ||||||
| 2:00.0 | 402m | 2:29.2 | 105 | 662 | 18 | 132 | |
| r16m |
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Workout Graph
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