Bedri Osmanoglu v4:00/1:08r...1 row
809m
Meters
4:00.0
Time
2:28.3
Pace
44
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 1:08.0 |
| Overall Distance | 827m |
| Overall Time | 5:08.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 130 |
September 02, 2021 16:11:48
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 18 | |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 18 | |
| r: 1:08 | 18m | |||||
| r18m |
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Workout Graph
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