Bedri Osmanoglu v3:00/1:05r...2 row
1,195m
Meters
6:56.0
Time
2:54.0
Pace
67
Calories
92
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:05.0 |
| Overall Distance | 1,214m |
| Overall Time | 8:01.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 19 |
| Stroke Count | 107 |
| Drag Factor | 131 |
September 12, 2021 16:05:39
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:56.0 | 1,195m | 2:54.0 | 66 | 528 | 19 | 92 | |
| 3:00.0 | 601m | 2:29.7 | 104 | 658 | 19 | 106 | |
| r: 1:05 | 19m | ||||||
| 3:55.8 | 594m | 3:18.4 | 45 | 454 | 20 | 82 | |
| r19m |
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