Bedri Osmanoglu v3:00/1:30r...5 row
9,665m
Meters
42:00.0
Time
2:10.3
Pace
591
Calories
104
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 6:26.0 |
| Overall Distance | 9,742m |
| Overall Time | 48:26.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 840 |
| Drag Factor | 131 |
September 16, 2021 16:55:01
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,665m | 2:10.3 | 158 | 843 | 20 | 104 | |
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 18 | 113 | |
| r: 1:30 | 13m | ||||||
| 12:00.0 | 2,815m | 2:07.8 | 167 | 875 | 20 | ||
| r: 1:32 | 13m | ||||||
| 12:00.0 | 2,826m | 2:07.3 | 169 | 882 | 21 | 154 | |
| r: 1:33 | 12m | ||||||
| 12:00.0 | 2,773m | 2:09.8 | 160 | 850 | 21 | 152 | |
| r: 1:51 | 39m | ||||||
| 3:00.0 | 603m | 2:29.2 | 105 | 662 | 18 | 123 | |
| r77m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.