Bedri Osmanoglu v3:00/1:53r...3 row
10,090m
Meters
43:00.0
Time
2:07.8
Pace
629
Calories
149
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:55.0 |
| Overall Distance | 10,123m |
| Overall Time | 47:55.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 130 |
September 17, 2021 16:52:48
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 43:00.0 | 10,090m | 2:07.8 | 167 | 876 | 26 | 149 | |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 19 | 111 | |
| r: 1:53 | 20m | ||||||
| 20:00.0 | 4,866m | 2:03.3 | 187 | 942 | 28 | 156 | |
| r: 3:02 | 11m | ||||||
| 20:00.0 | 4,598m | 2:10.4 | 158 | 842 | 26 | 148 | |
| r33m |
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