Bedri Osmanoglu v3:00/1:20r...2 row
1,398m
Meters
5:54.5
Time
2:06.7
Pace
89
Calories
133
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 6:20.0 |
| Overall Distance | 1,412m |
| Overall Time | 12:14.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 131 |
September 19, 2021 15:09:12
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:54.5 | 1,398m | 2:06.7 | 172 | 891 | 25 | 133 | |
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 19 | 114 | |
| r: 1:20 | 14m | ||||||
| 2:54.2 | 766m | 1:53.7 | 238 | 1119 | 33 | 154 | |
| r14m |
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