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Bedri Osmanoglu v2:00/r...37 row

6,022m

Meters

27:00.0

Time

2:14.5

Pace

354

Calories

130

Heart Rate

Rest Distance20m
Rest Time3:00.0
Overall Distance6,042m
Overall Time30:00.0
Average Watts144
Calories Per Hour794
Stroke Rate23
Stroke Count617
Drag Factor130

September 21, 2021 17:28:57

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,022m 2:14.5 144 794 23 130
2:00.0 407m 2:27.4 109 675 19 99
1:00.0 229m 2:11.0 156 835 21 120
0:30.0 99m 2:31.5 101 646 20 111
0:30.0 123m 2:01.9 193 964 22 130
0:30.0 99m 2:31.5 101 646 22 116
0:30.0 126m 1:59.0 207 1013 26 133
0:30.0 99m 2:31.5 101 646 22 116
0:30.0 131m 1:54.5 233 1102 28 137
0:30.0 104m 2:24.2 117 701 22 131
0:30.0 135m 1:51.1 255 1178 30 149
0:30.0 103m 2:25.6 113 690 20 136
0:30.0 141m 1:46.3 291 1300 38 160
2:00.0 413m 2:25.2 114 692 21 115
1:00.0 240m 2:05.0 179 916 22 135
0:30.0 96m 2:36.2 92 615 24 122
0:30.0 130m 1:55.3 228 1084 26 140
0:30.0 99m 2:31.5 101 646 22 129
0:30.0 133m 1:52.7 244 1139 26 149
0:30.0 94m 2:39.5 86 596 22 134
0:30.0 133m 1:52.7 244 1139 28 151
0:30.0 99m 2:31.5 101 646 22 138
0:30.0 137m 1:49.4 267 1217 30 156
0:30.0 99m 2:31.5 101 646 22 141
0:30.0 142m 1:45.6 297 1321 38 163
2:00.0 351m 2:50.9 70 541 20 111
1:00.0 250m 2:00.0 203 997 21 156
0:30.0 94m 2:39.5 86 596 22 135
0:30.0 129m 1:56.2 223 1066 24 153
0:30.0 94m 2:39.5 86 596 22 137
0:30.0 131m 1:54.5 233 1102 24 150
0:30.0 88m 2:50.4 71 543 20 150
0:30.0 131m 1:54.5 233 1102 28
0:30.0 80m 3:07.5 53 482 20 136
0:30.0 135m 1:51.1 255 1178 30 157
0:30.0 92m 2:43.0 81 577 22 145
0:30.0 142m 1:45.6 297 1321 38 163
r: 3:00 20m
3:00.0 694m 2:09.6 160 852 19 146
r20m

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