Bedri Osmanoglu v3:00/2:01r...5 row
10,018m
Meters
42:00.0
Time
2:05.7
Pace
634
Calories
158
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 8:08.0 |
| Overall Distance | 10,075m |
| Overall Time | 50:08.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 136 |
September 25, 2021 13:55:45
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,018m | 2:05.7 | 176 | 905 | 23 | 158 | |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 19 | 136 | |
| r: 2:01 | 12m | ||||||
| 12:00.0 | 2,982m | 2:00.7 | 199 | 984 | 24 | 161 | |
| r: 2:03 | 12m | ||||||
| 12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 24 | 159 | |
| r: 2:01 | 20m | ||||||
| 12:00.0 | 2,856m | 2:06.0 | 175 | 901 | 25 | 166 | |
| r: 2:03 | 13m | ||||||
| 3:00.0 | 614m | 2:26.5 | 111 | 682 | 18 | 135 | |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.