Bedri Osmanoglu v4:00/0:22r...1 row
903m
Meters
4:00.0
Time
2:12.8
Pace
54
Calories
119
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:22.0 |
| Overall Distance | 917m |
| Overall Time | 4:22.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 130 |
October 16, 2021 13:15:43
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 19 | 119 | |
| 4:00.0 | 903m | 2:12.8 | 149 | 813 | 19 | 119 | |
| r: 0:22 | 14m | ||||||
| r14m |
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Workout Graph
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