Bedri Osmanoglu v10:00/2:26r...22 row
7,948m
Meters
32:00.0
Time
2:00.7
Pace
518
Calories
145
Heart Rate
Rest Distance | 537m |
---|---|
Rest Time | 23:33.0 |
Overall Distance | 8,485m |
Overall Time | 55:33.0 |
Average Watts | 199 |
---|---|
Calories Per Hour | 983 |
Stroke Rate | 21 |
Stroke Count | 687 |
Drag Factor | 131 |
October 19, 2021 14:11:48
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
32:00.0 | 7,948m | 2:00.7 | 199 | 983 | 21 | 145 | |
10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 | 127 | |
r: 2:26 | 16m | ||||||
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 21 | 138 | |
r: 1:02 | 22m | ||||||
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 21 | 142 | |
r: 1:02 | 24m | ||||||
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 21 | 146 | |
r: 1:02 | 21m | ||||||
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 22 | 150 | |
r: 1:01 | 18m | ||||||
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 21 | 151 | |
r: 1:03 | 23m | ||||||
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 21 | 153 | |
r: 1:01 | 23m | ||||||
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 21 | 154 | |
r: 1:01 | 25m | ||||||
1:00.0 | 258m | 1:56.2 | 223 | 1066 | 21 | 155 | |
r: 1:02 | 26m | ||||||
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 22 | 169 | |
r: 1:01 | 24m | ||||||
1:00.0 | 260m | 1:55.3 | 228 | 1084 | 22 | 155 | |
r: 1:03 | 26m | ||||||
1:00.0 | 266m | 1:52.7 | 244 | 1139 | 22 | 158 | |
r: 1:01 | 25m | ||||||
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 22 | 154 | |
r: 1:03 | 27m | ||||||
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 22 | 157 | |
r: 1:01 | 34m | ||||||
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 | 159 | |
r: 1:02 | 27m | ||||||
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 22 | 159 | |
r: 1:03 | 39m | ||||||
1:00.0 | 261m | 1:54.9 | 230 | 1093 | 22 | 157 | |
r: 1:01 | 37m | ||||||
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 | 160 | |
r: 1:03 | 29m | ||||||
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 22 | 160 | |
r: 1:00 | 29m | ||||||
1:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 | 154 | |
r: 1:03 | 24m | ||||||
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 22 | 161 | |
r: 1:32 | 18m | ||||||
2:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 139 | |
r537m |
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