Bedri Osmanoglu v4:00/2:52r...3 row
6,465m
Meters
26:00.0
Time
2:00.6
Pace
428
Calories
160
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 4:53.0 |
| Overall Distance | 6,498m |
| Overall Time | 30:53.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 130 |
October 21, 2021 12:38:31
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 6,465m | 2:00.6 | 199 | 985 | 23 | 160 | |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 19 | 122 | |
| r: 2:52 | 16m | ||||||
| 20:00.0 | 5,111m | 1:57.3 | 216 | 1044 | 25 | 171 | |
| r: 2:01 | 17m | ||||||
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 19 | 138 | |
| r33m |
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