Bedri Osmanoglu v4:00/1:59r...3 row
8,342m
Meters
36:00.0
Time
2:09.4
Pace
512
Calories
145
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:26.0 |
| Overall Distance | 8,376m |
| Overall Time | 39:26.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 719 |
| Drag Factor | 124 |
October 26, 2021 12:39:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,342m | 2:09.4 | 161 | 855 | 19 | 145 | |
| 4:00.0 | 883m | 2:15.9 | 139 | 779 | 18 | 117 | |
| r: 1:59 | 21m | ||||||
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 20 | 150 | |
| r: 1:27 | 13m | ||||||
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 131 | |
| r34m |
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Workout Graph
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