Bedri Osmanoglu v3:00/1:39r...1 row
698m
Meters
3:00.0
Time
2:08.9
Pace
42
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 712m |
| Overall Time | 4:39.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 121 |
November 13, 2021 15:44:56
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 698m | 2:08.9 | 163 | 861 | 18 | |
| 3:00.0 | 697m | 2:09.1 | 163 | 859 | 18 | |
| r: 1:39 | 14m | |||||
| r14m |
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Workout Graph
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