Bedri Osmanoglu 6x10:00/2:30r row
14,269m
Meters
1:00:00.0
Time
2:06.1
Pace
898
Calories
151
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,351m |
| Overall Time | 1:15:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 130 |
November 19, 2021 16:18:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,269m | 2:06.1 | 174 | 900 | 20 | 151 |
| 10:00.0 | 2,374m | 2:06.3 | 173 | 896 | 20 | 141 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 20 | 145 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 20 | 151 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 21 | 159 |
| 10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 20 | 155 |
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 20 | 159 |
| r82m |
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Workout Graph
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