Bedri Osmanoglu v4:00/1:02r...5 row
9,692m
Meters
42:00.0
Time
2:10.0
Pace
592
Calories
146
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:04.0 |
| Overall Distance | 9,762m |
| Overall Time | 46:04.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 815 |
| Drag Factor | 120 |
November 26, 2021 19:39:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 9,692m | 2:10.0 | 159 | 848 | 19 | 146 | |
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 18 | 128 | |
| r: 1:02 | 21m | ||||||
| 12:00.0 | 2,818m | 2:07.7 | 168 | 877 | 20 | 150 | |
| r: 1:00 | 14m | ||||||
| 12:00.0 | 2,749m | 2:10.9 | 156 | 836 | 19 | 141 | |
| r: 1:00 | 16m | ||||||
| 12:00.0 | 2,812m | 2:08.0 | 167 | 874 | 20 | 158 | |
| r: 1:02 | 19m | ||||||
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 17 | 131 | |
| r70m |
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Workout Graph
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