Bedri Osmanoglu v5:00/2:50r...2 row
1,563m
Meters
7:28.2
Time
2:23.3
Pace
92
Calories
114
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 1,578m |
| Overall Time | 12:48.2 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 124 |
November 27, 2021 14:10:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:28.2 | 1,563m | 2:23.3 | 119 | 708 | 20 | 114 | |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 117 | |
| r: 2:50 | 15m | ||||||
| 2:28.0 | 509m | 2:25.3 | 114 | 692 | 26 | 110 | |
| r15m |
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Workout Graph
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