Bedri Osmanoglu v4:00/1:42r...3 row
11,606m
Meters
51:00.0
Time
2:11.8
Pace
702
Calories
158
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:23.0 |
| Overall Distance | 11,633m |
| Overall Time | 54:23.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 977 |
| Drag Factor | 124 |
December 14, 2021 19:02:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 11,606m | 2:11.8 | 153 | 825 | 18 | 158 | |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 18 | 111 | |
| r: 1:42 | 15m | ||||||
| 45:00.0 | 10,370m | 2:10.1 | 159 | 845 | 19 | 163 | |
| r: 1:41 | 12m | ||||||
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 18 | 140 | |
| r27m |
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Workout Graph
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