Bedri Osmanoglu v4:00/2:20r...4 row
5,982m
Meters
26:00.0
Time
2:10.3
Pace
365
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 3:22.0 |
| Overall Distance | 6,011m |
| Overall Time | 29:22.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 491 |
| Drag Factor | 129 |
January 19, 2022 20:09:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,982m | 2:10.3 | 158 | 843 | 18 | |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 18 | |
| r: 2:20 | 12m | |||||
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 23 | |
| 17:00.0 | 3,907m | 2:10.5 | 157 | 841 | 18 | |
| r: 1:02 | 17m | |||||
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 19 | |
| r29m |
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Workout Graph
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