Bedri Osmanoglu v4:00/1:42r...2 row
2,665m
Meters
11:38.5
Time
2:11.0
Pace
163
Calories
150
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 3:42.0 |
Overall Distance | 2,680m |
Overall Time | 15:20.5 |
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 21 |
Stroke Count | 250 |
Drag Factor | 129 |
January 27, 2022 18:54:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
11:38.5 | 2,665m | 2:11.0 | 156 | 835 | 21 | 150 | |
4:00.0 | 852m | 2:20.8 | 125 | 731 | 18 | 135 | |
r: 1:42 | 15m | ||||||
7:38.0 | 1,812m | 2:06.3 | 173 | 896 | 24 | 159 | |
r15m |
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