Bedri Osmanoglu v4:00/1:27r...2 row
2,197m
Meters
10:00.7
Time
2:16.7
Pace
129
Calories
147
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:27.0 |
| Overall Distance | 2,213m |
| Overall Time | 12:27.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 129 |
January 27, 2022 19:11:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.7 | 2,197m | 2:16.7 | 137 | 771 | 18 | 147 | |
| 4:00.0 | 842m | 2:22.5 | 121 | 716 | 18 | 138 | |
| r: 1:27 | 16m | ||||||
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 18 | 154 | |
| r16m |
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