Bedri Osmanoglu 40:00 row
9,297m
Meters
40:00.0
Time
2:09.0
Pace
575
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 129 |
January 30, 2022 17:23:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,297m | 2:09.0 | 163 | 860 | 22 |
| 4:00.0 | 890m | 2:14.8 | 143 | 791 | 20 |
| 8:00.0 | 908m | 2:12.1 | 152 | 821 | 21 |
| 12:00.0 | 919m | 2:10.5 | 157 | 841 | 21 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 21 |
| 20:00.0 | 946m | 2:06.8 | 171 | 890 | 21 |
| 24:00.0 | 955m | 2:05.6 | 176 | 907 | 21 |
| 28:00.0 | 964m | 2:04.4 | 181 | 924 | 22 |
| 32:00.0 | 975m | 2:03.0 | 188 | 946 | 23 |
| 36:00.0 | 763m | 2:37.2 | 90 | 609 | 20 |
| 40:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 30 |
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Workout Graph
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