Bedri Osmanoglu v4:00/1:12r...3 row
8,337m
Meters
36:00.0
Time
2:09.5
Pace
514
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:51.0 |
| Overall Distance | 8,375m |
| Overall Time | 38:51.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 743 |
| Drag Factor | 129 |
January 31, 2022 20:20:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,337m | 2:09.5 | 161 | 854 | 20 | |
| 4:00.0 | 827m | 2:25.1 | 115 | 694 | 17 | |
| r: 1:12 | 18m | |||||
| 30:00.0 | 7,091m | 2:06.9 | 171 | 889 | 21 | |
| r: 1:39 | 20m | |||||
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | |
| r38m |
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Workout Graph
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