Bedri Osmanoglu v4:00/1:28r...2 row
3,039m
Meters
12:59.1
Time
2:08.1
Pace
194
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 3:28.0 |
| Overall Distance | 3,056m |
| Overall Time | 16:27.1 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 280 |
| Drag Factor | 130 |
February 07, 2022 19:45:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.1 | 3,039m | 2:08.1 | 166 | 871 | 22 | |
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 18 | |
| r: 1:28 | 17m | |||||
| 8:58.6 | 2,141m | 2:05.7 | 176 | 905 | 24 | |
| r17m |
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