John Bowen 500m row
500
Meters
2:01.2
Time
2:01.2
Pace
30
Calories
109
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 36 |
| Stroke Count | 72 |
| Drag Factor | 141 |
April 25, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.2 | 500 | 2:01.2 | 197 | 976 | 36 | 109 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 38 | 90 |
| 0:24.7 | 200 | 2:03.5 | 186 | 939 | 36 | 103 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 35 | 114 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 37 | 119 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 35 | 123 |
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Workout Graph
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